Cooking from Within
Seminar Series


Natural, Intuitive Cooking Seminars for Everyone

by Master Chef
Hiroshi Hayashi


"Intuition is most important to cooking. Food should be natural, simple and easy to cook."
Hiroshi Hayashi

Chef Hayashi teaches as he was taught: to cook from within your own nature, your own sensibilities. He gives you techniques that release your creativity and sharpen your awareness of the cooking process. What you know, the way you see, smell, taste, hear and feel are your most sophisticated cooking tools. Individual expression produces distinctive results.

"When 10 people cook the same food, it comes out 10 different ways."
Hiroshi Hayashi


Fat-Free Cooking
Enlightening dietary exercise for a more healthful body

Vegetarian Expression
Using food to unite body & spirit in creating the life force

Japanese Influence
Balancing art & nature, masculine & feminine
to create harmony on a plate

Epicurean Collage
Sensual pleasure through a more natural way
of cooking a variety of foods

 

A variety of seminars are scheduled and space is limited. Call (603)924-6878 for more specific dates and times. Chef Hayashi requests that you bring along your enthusiasm and your appetite.


"Taking Hiroshi's classes is like soaking in a bowl of hot soup. Without even trying, I feel imbued with understanding," said a lawyer with no previous cooking experience. Participants find these seminars change more about the way they cook than what they cook. Cooking from Within cultivates your nature; it helps you feel good while cooking food that's good for you.

Master Chef Hiroshi Hayashi's title and training came from ten years of study and apprenticeship under one of Japan's greatest chefs at the Mikasa Onsen in Nara. For more than 15 years, Chef Hayashi operated a natural foods work study program at his restaurants in Boston and Cambridge, Massachusetts. Many of his former students are working as chefs and restauranteurs throughout the world. They regards Chef Hayashi as a pioneer in natural foods cooking. The U.S. Congress honored Chef Hayashi by inviting him to Washington to prepared a special harvest feast. He owned and operated Latacarta restaurant in Peterborough, New Hampshire for many years and now owns and runs the Monadnock School for Natural Cooking and Philosophy.

Leaving behind recipes, fancy kitchen machines, culinary fear and preconceived notions about cooking, you will discover within you the skill and artistry for delicious cooking. We invite you to a peaceful sojourn in the country that will be as informative as it is inspiring.


THE MONADNOCK SCHOOL OF
NATURAL COOKING AND PHILOSOPHY

P.O. Box 123
Peterborough, NH 03458
603-924-9121



I HAVE A DREAM!

MASTER CHEF
HIROSHI HAYASHI

DINNER FOR YOU
CATERING

COOKING FROM WITHIN
SEMINAR SERIES

CONCIOUSNESS (R)EVOLUTION

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